While hand sanitizers work, handwashing is still the gold standard for hygiene as it kills more germs. According to Penn State Health …

http://www.naturalnewstips.com/2020-10-16-handwashing-still-better-than-hand-sanitizers.html

Being constantly tired is such a common condition that it spawned the acronym TATT: “Tired All The Time.” It’s normal …

http://www.naturalnewstips.com/2020-09-30-eating-well-improving-sleep-give-energy-boost.html

Whether it’s a sharp, stabbing pain or a dull sensation in the joint, knee pain can put a strain to …

http://www.naturalnewstips.com/2020-09-25-5-low-impact-exercises-for-knee-pain.html

Epsom salt is a natural mineral compound known to relax the muscles and alleviate pain. It is named after a …

http://www.naturalnewstips.com/2020-09-22-natural-soothing-remedies-epsom-salt-foot-bath.html

Having the flu or the common cold can be very distressing. It makes you nauseous and feel tired all the …

http://www.naturalnewstips.com/2020-09-04-sniffles-avoid-these-foods-recover-from-cold-flu.html

Broccoli is a cruciferous vegetable. It is rich in vitamins, minerals and antioxidants that can help prevent the development of various diseases. …

http://www.naturalnewstips.com/2020-08-14-cancer-protection-by-cooking-broccoli-the-right-way.html

What you eat after working out is as important as the actual training. When you exercise, your body uses stored glucose …

http://www.naturalnewstips.com/2020-08-07-post-workout-nutrition-what-you-should-eat.html

Raw or undercooked fish may lead to infections caused by antibiotic-resistant bacteria, or superbugs, suggests a study published in Aquatic Mammals. …

http://www.naturalnewstips.com/2020-08-07-raw-undercooked-fish-can-expose-consumers-to-superbugs.html

It is important to keep yourself hydrated especially during the summer. Dehydration has terrible consequences for the body such as heatstroke …

http://www.naturalnewstips.com/2020-08-06-quench-thirst-with-refreshing-and-hydrating-foods.html

Iced tea is one of the most refreshing drinks to have around in summer. It’s very popular in the United …

http://www.naturalnewstips.com/2020-08-06-5-herbs-you-can-turn-into-iced-tea.html