You need to exercise to maintain your overall health. But how much time do you need to spend at the …

http://www.naturalnewstips.com/2023-01-19-study-strength-training-helps-boost-longevity.html

For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary …

http://www.naturalnewstips.com/2023-01-18-walking-5-minutes-healthy-sit-all-day.html

A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle on health, especially on the …

http://www.naturalnewstips.com/2023-01-11-tips-avoid-injury-during-exercise-older-adults.html

The holidays are right around the corner, but so is flu season. If you want to boost your immune health …

http://www.naturalnewstips.com/2022-10-26-remedies-wormwood-boost-immune-health-flu-season.html

Most individuals today worry about working long hours and getting little sleep. Pressures also exhaust the mind and body, with …

http://www.naturalnewstips.com/2022-04-08-dealing-with-different-kinds-of-fatigue.html

Essential oils are highly concentrated plant extracts obtained by distillation. Widely used in alternative medicine, these oils have been used by many …

http://www.naturalnewstips.com/2020-11-18-how-to-use-essential-oils-for-healing.html

Contrary to what people might think, work-related disorders aren’t just limited to those who work in heavy manufacturing or construction. …

http://www.naturalnewstips.com/2020-11-10-desk-exercises-to-relieve-aches-and-pains.html

Whether it’s a sharp, stabbing pain or a dull sensation in the joint, knee pain can put a strain to …

http://www.naturalnewstips.com/2020-09-25-5-low-impact-exercises-for-knee-pain.html

Chronic back pain is one of the most common complaints that physicians find difficult to treat. It can be caused …

http://www.naturalnewstips.com/2020-04-10-non-surgical-ways-to-relieve-chronic-back-pain.html

Chronic obstructive pulmonary disease (COPD) refers to a cluster of potentially fatal respiratory conditions. It is marked by breathlessness, inflammation, …

http://www.naturalnewstips.com/2020-03-30-understanding-end-stage-copd-coping-strategies.html