Toe cramps can occur suddenly and cause pain in your foot. But what exactly causes toe cramps? If you experience …

http://www.naturalnewstips.com/2023-06-30-how-to-relieve-painful-toe-cramps.html

Hypertension, or high blood pressure, is a serious health problem in the U.S. According to data, 47 percent or almost …

http://www.naturalnewstips.com/2023-04-20-fructose-consumption-linked-to-high-blood-pressure.html

An alarming study has revealed that being obese in middle age could reduce your lifespan by as much as five years. …

http://www.naturalnewstips.com/2023-03-08-being-overweight-middle-age-could-reduce-lifespan.html

According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine …

http://www.naturalnewstips.com/2023-01-30-intense-exercise-supports-brain-health-middle-age.html

A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle on health, especially on the …

http://www.naturalnewstips.com/2023-01-11-tips-avoid-injury-during-exercise-older-adults.html

Walking is a great activity because it’s suitable for people of all ages and fitness levels. According to a study, those who …

http://www.naturalnewstips.com/2022-12-20-walkable-cities-linked-lower-risk-diabetes-obesity.html

An allergy occurs when your body reacts to a substance as if it were toxic. To date, experts still don’t know …

http://www.naturalnewstips.com/2022-12-06-food-allergies-symptoms-allergens-testing-nutrition-tips.html

The blue light emitted by your smartphone screen, computer screen and TV may harm your overall health. Data from a …

http://www.naturalnewstips.com/2022-11-01-excessive-exposure-blue-light-accelerate-aging-process.html

Having small bumps, white patches and little spots in your mouth and tongue is often harmless. But sometimes, these unusual symptoms …

http://www.naturalnewstips.com/2022-10-25-5-clues-tongue-early-signs-silent-killer.html

A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease and disability, the maintenance of …

http://www.naturalnewstips.com/2022-10-19-tips-for-healthy-and-successful-aging.html