Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from …

http://www.naturalnewstips.com/2023-10-06-10-small-changes-help-deal-with-burnout.html

The Wuhan coronavirus disease (COVID-19) pandemic has affected the public’s mental health and well-being in many ways – grief from …

http://www.naturalnewstips.com/2023-10-03-americans-spending-mental-health-rose-since-pandemic.html

Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits …

http://www.naturalnewstips.com/2023-09-22-tips-bad-eating-habits-understanding-sugar-addiction.html

Some parents often entertain bored kids with smartphones or tablets, but a study has revealed that screen time may be …

http://www.naturalnewstips.com/2023-08-31-screen-time-linked-developmental-delays-young-children.html

A new study has associated irregular sleep patterns to “bad” gut bacteria. The study conducted by researchers from King’s College London (KCL) and ZOE, …

http://www.naturalnewstips.com/2023-08-22-irregular-sleep-patterns-linked-harmful-gut-bacteria.html

Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book What to Eat …

http://www.naturalnewstips.com/2023-08-14-6-reasons-why-youre-always-craving-sugar.html

A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression …

http://www.naturalnewstips.com/2023-08-10-improve-sleep-quality-bolster-resilience-anxiety-depression.html

It’s normal to sometimes have trouble falling asleep at night, but if you can’t sleep well three days a week or …

http://www.naturalnewstips.com/2023-08-08-sleep-deprivation-linked-to-obesity-cognitive-decline.html

Being healthy is always a good thing because physical fitness impacts your ability to be prepared for the worst. You’ll …

http://www.naturalnewstips.com/2023-06-01-5-easy-exercises-help-you-survive-emergencies.html

Many Americans spend too much time on their smartphones. You’re probably reading this article on a smartphone, and you are likely pausing …

http://www.naturalnewstips.com/2023-05-12-mental-health-7-ways-control-smartphone-use.html