Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more …

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Having good lifestyle habits like exercising regularly and eating a balanced diet are key to improving your well-being and boosting longevity. But …

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A salve is a topical product in which natural herbs are extracted to make vegetable oils and then combined with …

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The typical first aid kit usually includes common basic supplies like adhesive bandages, gauze, iodine, scissors and sticky white tape. …

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An herbal salve is a topical remedy made from medicinal herbs and other natural ingredients. Salves can be used to treat minor …

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When disaster strikes, foraging can be a lifesaver, especially if you know about edible and medicinal plants. If you need …

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Sage is a flavorful herb that’s often used during Thanksgiving to season turkey and homemade stuffing. The herb may be …

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Knowing how to use herbal remedies is an important prepping skill, but you also need to learn about an herb’s …

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Foraging is an important survival skill, especially if you spend a lot of time outdoors and rely on foraging to …

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Herbalism is an essential skill, whether things are normal and quiet or when SHTF. If you want to learn about …

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