Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits …

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Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book What to Eat …

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A common trick to maintain a low-sugar diet is to indulge your sweet cravings from time to time. You might adhere …

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The average American consumes 270 calories of added sugars, which translates to roughly 17 teaspoons daily. This amount is a far cry …

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