Monday, June 14, 2021 by Divina Ramirez
Inflammation is a key part of your body’s immune response. It’s an indication that your body is trying to protect itself from harmful agents, such as bacteria, viruses and toxins. Without inflammation, wounds would fester and simple infections would become deadly. Acute inflammation, which occurs in response to tissue injury, is a type of inflammation that resolves in weeks.
But in some cases, inflammation lasts longer than necessary. This type of inflammation, known as chronic inflammation, has been associated with serious health problems, such as diabetes and heart disease. Chronic inflammation is damaging to healthy cells, tissues and organs.
Thankfully, healthy lifestyle choices, such as eating a balanced diet and exercising regularly, can help reduce chronic inflammation and lower your risk of developing diseases associated with inflammation.
Health.news has more articles on chronic inflammation and natural ways to fight it.
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