Six low-intensity exercises are linked in published research to reductions in post-meal blood sugar, according to researchers and health officials. …

http://www.naturalnewstips.com/2026-09-29-6-exercises-lower-post-meal-blood-sugar.html

An analysis of 419,007 adults enrolled in the UK Biobank found that participants who reported medium sun exposure had an …

http://www.naturalnewstips.com/2026-09-29-analysis-higher-sun-exposure-links-lower-mortality.html

Pink Himalayan salt is a rock salt mined from sea salt deposits inside the Himalayan Mountains. Its distinctive pink color, different …

http://www.naturalnewstips.com/2026-09-29-pink-himalayan-salt-bring-more-flavor-to-kitchen.html

UrbanSurvivalSite.com published an online article listing 25 skills that the site states can be traded after a collapse scenario it …

http://www.naturalnewstips.com/2026-09-29-25-tradeable-skills-for-post-collapse-scenario.html

An article by Molly Knudsen, RDN, published Sept. 23 on Mindbodygreen.com, reports that glutathione, the most abundant antioxidant produced by …

http://www.naturalnewstips.com/2026-09-28-glutathione-levels-decline-age-protein-nutrients-help.html

Cardiovascular exercise helps keep the heart and lungs strong, and it is sometimes called aerobic exercise, according to healthdirect. The …

http://www.naturalnewstips.com/2026-09-28-cardiovascular-exercise-health-benefits-guidelines-and-safety.html

A power bank can be an essential emergency tool when storms, earthquakes, floods or other disasters knock out electricity and …

http://www.naturalnewstips.com/2026-09-28-power-banks-unsung-heroes-of-survival-kit.html

Joel Salatin encouraged farmers and homesteaders to first examine the water already moving through their landscape before investing in a …

http://www.naturalnewstips.com/2026-09-28-farmers-turn-rain-springs-gravity-into-infrastructure.html

Kevin Shelley, a licensed occupational therapist with more than 30 years of experience in major healthcare settings, wrote in a …

http://www.naturalnewstips.com/2026-09-27-five-compound-exercises-for-full-body-strengthening.html

A personal trainer has published a list of six low-impact mobility exercises for adults over 60, according to a report …

http://www.naturalnewstips.com/2026-09-26-6-mobility-exercises-for-people-over-60.html

Water remains the gold standard for kidney health, with experts recommending enough fluids to produce pale yellow urine. Unsweetened cranberry …

http://www.naturalnewstips.com/2026-09-25-kidneys-need-these-drinks-hydration-organ-health.html

Dietitians have identified five fruits and vegetables that are in season this fall and contain high amounts of dietary fiber: …

http://www.naturalnewstips.com/2026-09-25-dietitians-identify-high-fiber-fruits-vegetables-fall.html

A 2021 study of 12 spices found that cloves had the highest antioxidant capacity. The findings, which ranked nutmeg as …

http://www.naturalnewstips.com/2026-09-25-5-spices-high-in-antioxidants-besides-nutmeg.html

Dr. Chen Bo-sheng, a Traditional Chinese Medicine (TCM) cancer specialist at Jingher Chinese Medicine Clinic in Taipei, said he routinely …

http://www.naturalnewstips.com/2026-09-25-2-tcm-strategies-to-build-stress-resilience.html